Managing Stress During the Holidays

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With the holidays coming up fast, you are likely feeling some stress. Whether you are hosting everyone, or you are traveling to meet up with other family members, it may feel like the walls are closing in! Check out these tips for keeping things on track:

Eat and Drink

It might feel strange to get this reminder, as there is likely food everywhere on the holidays. But the truth is that a lot of it is very rich food that you do not get on a frequent basis. Make sure that you are eating healthy food and that you stay hydrated. This can keep your stress levels in check.

Pad Your Schedule

When you need to travel for the holidays, you’ll find that it is important to pad your schedule. There is a lot of traffic during Christmas, and you’ll discover that there are a lot of reckless drivers as well. Don’t be one of them! In 2009, there were more than 250 crashes nationwide on Christmas Day alone. Make sure that your auto insurance is complete and up to date, just to be safe.

Share the Burden

You want your family and friends to have fun, but there is no reason why you should do all of the work. There is a great deal of work that needs to be done, after all. If you are feeling a little stretched thin, why not call someone else in to do some of the cooking or to help wrap presents? Remember that people are very likely interested in pitching in; they just might not know how!

Check Your Lights

Whether you are putting up lights outdoors or in the home, remember that they should be checked very thoroughly. This is something that can make an enormous difference to your home safety. Remove burned out bulbs and get rid of lights with frayed wires.     

The last thing you need is a car accident or house fire to create more stress. We hope you enjoy the holidays!

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